colon cleansing recipes

Some colon cleansing recipes



Colon cleansing is the best way to keep yourself healthy, prevention of colon cancer, irritable bowels, a better skin, and reduced chances of depression is seen.



Colon cleansing recipes are usually customized.



Early English had an interesting recipe, they drank milk of magnesia. Of course a 100ml of bottle of milk magnesia would clean the clean well enough to eat off it, right into your next life. Jokes apart, instead of all this a simple regulated food, which is taken at regulated time would work well enough.



Instead of rushing out and buying an expensive colon cleansing kit, there are a few recipes that you could try at home.



What goes in comes out the best thing to do will be eaten healthy.



As always drink lots of water. Half your body weight in ounces is the requirement. That is if you weight 100 lbs then you need 50 ounces of water.



Prune juice is a good way to relieve a clogged bowel, but that would also depend on the state of the of the bowel. About 8 ounce of prune juice would relieve the system off constipation, but for a planned colon cleanse it might not be a good idea



Another old wives recipe that has turned out to be really good is the apple cider vinegar 1tsp of apple cider vinegar and 1tsp of honey taken in10oz. Of hot water taken twice a day will keep the colon system clean.



Factors to remember when planning a meal:



There should be no processed food.

The food picked should be grown organically

There should be lot of fibre

The diet should include lot of fruits and vegetables. The bread and rice content should be low.

The citrus content should be low.

It would be a good idea to stop all toxic foods, like, coffee, tea, alcohol, heavy junk food fried food

Some recipes that can be tried out



One raw onion, 3 tbs of oil, a spoon of apple cider and1tbs of honey pinch of salt. Tossed well, the yolk of egg is spread on top.

Colon cleansing drink: 2tbs lemon juice, 2tbs maple juice, 1/10 cayenne, 12 oz. warm water mixed and drunk immediately

Colon cleansing soup; 2-3 cucumber peeled, 1-2 tomato diced, 1 jalapeno,1/2 onion, 3 garlic pods, 1tsp each of cilantro and parsley all blended and mixed in 2 cups of vegetable stock. This can be drunk either warm or cold.

A fruit smoothes: a smoothes made of papaya, semi ripe banana, in equal volumes, 2lbs of flax seed. To this equal volume of water is added, this should be made part of daily meal. This is particular recipe also heals existing anal fissures.





With the increase in colon cancer across USA, colon cleansing has become essential.

MTR everyone is familiar with this, either the restaurant or the ready to eat or the masala’s.


The power who was behind it Mr.Harishchandra Maiyya, was an institution. Whenever my father wanted to talk of entrepreneurship, and why a business succeeded how does one look after ones employee’s papa always cited Mr.Maiyya as an example. He would tell us learn from him. He can teach you much more than any MBA course.

Well this was long ago memory what I learnt from him, and it stayed. There was some event in the family where things had to served the guests were seated. The caterers then threw a tantrum. All went into panic. Except Mr.Maiyya in his inimitable style and thundering voice, called on the teenage brigade he rolled up his veshti and got down to work. Supervising which dish followed what.

It was then he told us, when you feed, you should never ask “shall I get you some more” it would be the case of Oliver asking for more, the guest would instantly say no. He says just serve, if the guest is full he will refuse it. When you ask it means you have decided subconsciously that the person has eaten enough, or that there isn’t enough for everyone either case the guest will shy from eating more.

Of course the post script he added was if there is something less then you hold the dish out of the guests view, bow don’t bend, and politely hold a piece in front and keep walking so that there is no ill will or the guest would not that you are not being hospitable.

Just yesterday there was a repeat of this ideology by my husband’s guru.(blogger audhootashram.sulekha.com) he mentioned the same thing when the kids asked him””Guruji thodi phal kayenge” he asked”thodi kyon kum hai kya, jitna hai utna kaato, dil khol ke do ”