.This is a curd based dish usually goes well with various kinds of masala rice.
200 gms, moong sprouted
½ curd
1 onion chopped (optional)
2 green chillies.
Season with:
2 tsp. coconut oil,
Mustard seeds
Asafoetida
Bay leaves.
Method:
• In a bowl beat curds with salt to taste.
• Add the sprouted moong and chopped onions.
• In wok take 2 tsps of coconut oil(you can use other oil too.)
• When it gets hot, add mustard seeds when the mustard seed spurts add green chillies--turn of the flame now add bay leaves and asafoetida pour these over the curd mixture.
ps:boondi, cucumber, beetroot, boiled potatoes, boiled red pumpkin cas also be used.
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